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how to reduce puffy eyes

This article tells you the secret for getting rid of puffy eyes.
1 - Ice: The first thing you should be doing is to put a bag of ice on the eye area for 20 minutes, which helps to reduce swelling and constriction of blood vessels, as it will help speed up the healing process. Classless this process several times a day for 48 hours, and you can use a bag containing a package of frozen vegetables instead of snow.


2 - warm compresses: If you suffer from the presence of dark circles around the eye area, then continue the work of her warm compresses, to help increase the blood flow in the tissue around the eye and to improve blood circulation and removing dried blood accumulated under the skin. Repeat this process several times a day and Observe the result. 

3 - Vitamin C: When ever encounter the problem of black eye bulging, it must Tmutira to contain your diet foods rich in vitamin C, such as guava, sweet potatoes and lemon and Frenbit and orange and mango, because it may make the walls of blood vessels graceful always more health and freshness. 

4 - pineapple and papaya: fruits rich in antioxidants that help the process of healing of the eye, and protect them from injury a lot of diseases that skin discoloration. So you should be doing the work of a paste of the fruit and put them around your eyes, or drink juice for breakfast, suhoor. 


5 - Pepper and Vaseline: Vaseline and pepper used to treat bulging eyes stressful, and that by mixing one teaspoon of pepper and five tablespoons of Vaseline, and let the mixture cool.

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